This sexy, spicy smoothie is the perfect post workout snack.
It has a fiery punch from the fresh ginger root which is beneficial for our digestive systems, and an overload of antioxidants from the cherries and berries, some added omega 3 and 6 with some hemp seeds and the cashews add to the protein and of course the creamy deliciousness.
half ripe banana
half cup fresh of frozen blueberries
half cup pitted cherries or frozen cherries
2 tablespoons unsalted cashew nut butter
1 tablespoon freshly grated ginger
4 ice cubes
two thirds cup hemp or nut milk
1 tablespoon hemp seeds
Put all the contents into a blender and blend until smooth. Enjoy.