This recipe is enough for one person for 3 months.
10 lemons squeezed
3 large onions chopped very finely
5 garlic cloves crushed
1 palm size of ginger (palm of the person you are making it for) chopped finely
1 chilli whole non spicy (optional)
Local honey one pot
200ml Apple cider vinegar
500ml of spring water
200g of Elder berries if available crushed
Put all ingredients into a pan.
Bring to the boil. Let simmer for 2 hours or until it’s a syrup.
Let cool.
Sieve if needed
Convert into a glass bottle
Have a teaspoon daily