Essential oils are the most potent form of a herbal medicine. They are not suitable to take internally or use on ski daily without the guidance of a medical herbalist who specialises in essential oils. My Go to expert is Michael Scholes at http://labofflowers.com/. Check out our podcast from 2018.
People often ask me about Doterra. I don’t have much to say about this Silicon Valley birthed company. Other than they cause more harm long term, than good.
Using essential oils daily disrupts endocrine function.
Check out a table below that suggests essential oil notes that go well together.
| SCENT FAMILY | DESCRIPTORS | ESSENTIAL OILS | BLENDS WITH |
|---|---|---|---|
| Citrus | Fruity, Tangy | Lemon, Orange, Grapefruit, Tangerine, Mandarin | Floral, Minty, Spicy, Woody |
| Floral | Feminine, Soft | Lavender, Neroli, Jasmine, Geranium, Rose | Citrus, Spicy, Woody |
| Herbaceous | Green, Grassy | Clary Sage, Fennel, Rosemary, Thyme, Tea Tree | Minty, Woody |
| Camphoraceous | Intense, Medicinal | Camphor, Eucalyptus, Cajeput, Pennyroyal, Laurel Leaf | Citrus, Spicy, Woody, Herbaceous |
| Minty | Cooling, Earthy | Spearmint, Wintergreen, Peppermint | Citrus, Woody, Herbaceous, Earthy |
| Woody | Masculine, Musky | Sandalwood, Pine, Juniper Berry, Cedarwood, Patchouli | Floral, Herbaceous, Minty, Spicy, Citrus |
| Spicy | Warm, Crisp | Basil, Black Pepper, Cinnamon, Ginger, Nutmeg | Floral, Woody, Citrus |
| Resinous | Fresh, Piney | Elemi, Frankincense, Myrrh | Citrus, Floral |